Sean Bratches at the 2017 FIA Sport Conference

Lisa Bodell: Change Is a Choice

In this article, Lisa Bodell challenges the way we typically think about change. Rather than viewing it as a dramatic, all-or-nothing leap, she reframes change…

Erika Ayers Badan: 2025 In Review

I got a text the other night from my friend Erin letting me know that the year of the horse is in fact coming but…

Dr. Sanjay Gupta: Why You’re Breathing Wrong

Chronic disease, anxiety, ADHD, and even the shape of a person’s face could be consequences of dysfunctional breathing. And most of us, it turns out, are doing it wrong – but it’s never too late…