In this energizing and heart-opening episode, Nataly talks about how her recent trip to Peru reinvigorated her gratitude practice in surprising ways. She then speaks with Gina Hamadey, the author of I Want to Thank You, a book about her experience of writing a gratitude note a day for a year.
–
What you’ll learn:
How expanding your gratitude lens to include nature can fuel your daily experience
What the ancient Incan tradition teaches us about gratitude and nature
A simple daily gratitude practice + how to not to use the “busy” excuse to write gratitude notes to others
Trump’s critics pine for old-school diplomacy. But Jared Kushner and Steve Witkoff triumphed where Joe Biden’s national security professionals failed. It has been a tough…
No president has ever delivered so much so quickly. But Trump’s biggest challenge lies ahead in Xi Jinping’s China. The U.S. Constitution defines the president…
Since the 1990s, healthcare has been at the heart of America’s political debate and it’s still being contested today. Why is our health system so complicated? And how can we fix it? To help demystify it,…