In this episode, Nataly shares her journey from suffering a severe burnout 6 years ago to where she is today. If you’re feeling burned out, or just overwhelmed, this episode will both inspire you and give you tangible actions you can take right now to fuel your energy and feel a little better.-In the episode, Nataly shares:Common symptoms of burnout and how she experienced them.3 powerful lessons she learned as she recovered from her own burnout.Small yet surprisingly powerful actions you can take daily to fuel your energy and well-being.
The holidays are full of stories, laughter, and maybe a little disagreement. Ever try telling a story and hear someone say, “That’s not what happened!”? There’s actually science behind it. Dr. Signy…
Dr. Elizabeth Economy sits down with Patrick McGee to discuss how Apple’s deep integration into China’s manufacturing ecosystem inadvertently helped build China into the industrial…