https://open.spotify.com/episode/4i2UkWLXrTb1Y2qwIzAJfH
Although we don’t remember most of them, we spend about two hours every night dreaming. Some dreams are similar, others are scary, or anxiety inducing. But while dreams can transport us to places we could never experience in our waking lives, do they have a purpose? On this episode, Dr. Sanjay Gupta talks to neuroscientist and dream expert, Sidarta Ribeiro, about the importance of dreaming, what goes on in our bodies while we’re dreaming, and how to take control of our dream world. Plus, Ribeiro shares why he believes we all should start sharing our dreams with others.
Dr. Sanjay Gupta: Why You Should Brush Your Teeth Before Breakfast
We all know we should brush and floss our teeth. But the reason goes beyond a sparkling smile and keeping bad breath at bay. The mouth is a critical and often overlooked organ when it comes to improving overall health. Dr. Sanjay Gupta sits down…
Thought Leader: Sanjay Gupta
Erika Ayers Badan: You Are The Problem (And The Solution)
This is an episode for people grappling with how to manage and how to embrace AI. Good managers in the future will seamlessly balance being…
Thought Leader: Erika Ayers Badan
Peter Zeihan: Canada’s China Option
Canada’s prime minister, Mark Carney, recently visited Beijing. This trip sparked rumors that Canada was ditching the US and buddying up with China instead. Let’s…
Thought Leader: Peter Zeihan
Dr. Sanjay Gupta: A New Way to Heal
Thought Leader: Sanjay Gupta
