Everybody knows losing weight is tough. But why? While diet, exercise, and willpower might have something to do with it. The root may lie in how we humans have evolved as a species. Could our bodies be hardwired to resist shedding pounds? In this episode, Sanjay speaks to Daniel Lieberman, a paleoanthropologist and professor of human evolutionary biology at Harvard University. He’ll explain how our bodies evolved to hold onto fat as a strategy for survival. Plus, we’ll get tips for exercising and eating right, with our evolutionary needs in mind.
Michael Pillsbury: Trump takes measured approach to Xi
Heritage Foundation senior advisor Michael Pillsbury and former Bush national security official Michael Allen join ‘Fox News Sunday’ to break down President Donald Trump’s upcoming…
Thought Leader: Michael Pillsbury
Peter Zeihan on Congressional Midterms
There has been plenty of public frustration over Trump’s policies and actions, but that doesn’t necessarily translate to political momentum. With only one-third of Senate…
Thought Leader: Peter Zeihan
Dr. Sanjay Gupta: Why Teens Just Can’t Quit Nicotine
A few years ago, vaping was at the top of every parent’s list of worries — including Sanjay’s. But in just a few short years,…
Thought Leader: Sanjay Gupta
Dr. Sanjay Gupta: Why Teens Just Can’t Quit Nicotine
Thought Leader: Sanjay Gupta
Dr. Sanjay Gupta: Why It Costs So Much to Get Sick
Thought Leader: Sanjay Gupta
