Sanjay Gupta: Can Science and God Coexist?
Faith and science may often seem at odds with one another, but renowned geneticist and former NIH director, Dr. Francis Collins, says that he sees…
Thought Leader: Sanjay Gupta
The Awesome Human Podcast: The Power of Emotional Fitness – A Masterclass
If you want to break free from daily burnout, struggle less and thrive more in work and life, this episode is for you!
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Nataly gives a powerful, energizing, and truly inspiring talk about her own journey from burnout to emotional fitness, shares 3 life-changing lessons she learned and the 5 emotional fitness skills to honor your humanness, fuel your energy, and embrace your Awesome Human!
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Here’s what you’ll learn:
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Nataly gives a powerful, energizing, and truly inspiring talk about her own journey from burnout to emotional fitness, shares 3 life-changing lessons she learned and the 5 emotional fitness skills to honor your humanness, fuel your energy, and embrace your Awesome Human!
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Here’s what you’ll learn:
- Common causes and symptoms of burnout and daily burnout
- A powerful self-awareness practice to prevent burnout
- What is emotional fitness and how you can begin to improve yours
- 5 core emotional fitness skills
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And more!
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Lessons on work-life integration from a 23-year marriage – with Avi Spivack
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Finding lightness in the hard – with Brooke Eby
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How to be a hope dealer – with Alysia Reiner
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