The Awesome Human Podcast: The Power of Emotional Fitness – A Masterclass

July 18, 2022

Source: Link

If you want to break free from daily burnout, struggle less and thrive more in work and life, this episode is for you!
–
Nataly gives a powerful, energizing, and truly inspiring talk about her own journey from burnout to emotional fitness, shares 3 life-changing lessons she learned and the 5 emotional fitness skills to honor your humanness, fuel your energy, and embrace your Awesome Human!
–
Here’s what you’ll learn:

Common causes and symptoms of burnout and daily burnout
A powerful self-awareness practice to prevent burnout
What is emotional fitness and how you can begin to improve yours
5 core emotional fitness skills

–
And more!

Relevant and recent posts

Newt’s World Episode 777: “Mr. Gorbachev, tear down this wall!”

Newt’s guest is David Trulio, President and CEO of the Ronald Reagan Presidential Foundation and Institute. They discuss the 35th anniversary of the fall of…

Thought Leader: Newt Gingrich

Anderson Cooper 360: Trump Says He Is Not Reconsidering Gaetz As His Pick For AG

Tomorrow the House Ethic Committee is expected to discuss the fate of its report on Matt Gaetz, President-elect Trump’s choice for attorney general. The former Florida…

Thought Leader: Anderson Cooper

Peter Zeihan on the Geopolitics of Gaming

From Peter Zeihan: PC or console? Yes, I’m talking about gaming preferences…and if you answered PC, then we all owe you a big thank you.…

Thought Leader: Peter Zeihan

More with this speaker

Lessons on work-life integration from a 23-year marriage – with Avi Spivack

Thought Leader: Nataly Kogan

Finding lightness in the hard – with Brooke Eby

Thought Leader: Nataly Kogan

How to be a hope dealer – with Alysia Reiner

Thought Leader: Nataly Kogan

The Awesome Human Podcast: The Power of Emotional Fitness – A Masterclass

Relevant and recent posts

More with this speaker

Subscribe to the WWSG newsletter.

Check Availability