If you want to break free from daily burnout, struggle less and thrive more in work and life, this episode is for you!
–
Nataly gives a powerful, energizing, and truly inspiring talk about her own journey from burnout to emotional fitness, shares 3 life-changing lessons she learned and the 5 emotional fitness skills to honor your humanness, fuel your energy, and embrace your Awesome Human!
–
Here’s what you’ll learn:
Common causes and symptoms of burnout and daily burnout
A powerful self-awareness practice to prevent burnout
What is emotional fitness and how you can begin to improve yours
We all know we should brush and floss our teeth. But the reason goes beyond a sparkling smile and keeping bad breath at bay. The mouth is a critical and often overlooked organ when it comes to improving overall health. Dr. Sanjay Gupta sits down…
Canada’s prime minister, Mark Carney, recently visited Beijing. This trip sparked rumors that Canada was ditching the US and buddying up with China instead. Let’s…