In this episode of “Hot Seat,” I explore the profound lessons on balancing life’s demands while striving for success. We delve into the importance of teaching our kids to be intentional and understand the sacrifices made for their future. I share insights on how prioritizing work over fitness can impact not just our physical health but our productivity as well. At the heart of our discussion is the realization that true motivation to succeed comes from within, not from external validation from coaches or critics. Join me as we unpack these key insights, offering a roadmap for navigating the complexities of personal and professional growth.
The FDA is planning to remove the “black box” warning from many hormone treatments for menopause — a major shift that could change care for millions of women in this country. On this week’s Paging Dr.…