Peter Zeihan: Should the US Stay in the Middle East?
In his latest video recorded in New Zealand, Peter Zeihan, a renowned geopolitical strategist, tackles a key question that shapes U.S. foreign policy: Should the…
Thought Leader: Peter Zeihan
The Awesome Human Podcast: Emotional Fitness Skills to Fuel Resilience During Uncertain Times
In this special edition of the Awesome Human Podcast, Nataly teaches a Masterclass on 3 science-backed skills and practices to fuel resilience during these uneasy and uncertain times—and some suggestions for how to help people you work with struggle less through challenges.
What you’ll learn:
- Why uncertainty is so difficult for the human brain
- The true definition of resilience
- How to practice Acceptance, Gratitude, and Self-Care to edit your thoughts, counter your brain’s negativity bias, and fuel your energy
And much, much more!
Relevant and recent posts
Dr. Sanjay Gupta: Is There A Natural Equivalent to Ozempic?
The blockbuster release of GLP-1 drugs for diabetes management and weight loss have left people with a lot of unanswered questions, including this one: can…
Thought Leader: Sanjay Gupta
Ryan Dusick: Breaking the Silence Around Women’s Health
In the latest episode of the Harder to Breathe podcast, licensed therapist and founding drummer of Maroon 5, Ryan Dusick, is joined by co-host and…
Thought Leader: Ryan Dusick
More with this speaker
Lessons on work-life integration from a 23-year marriage – with Avi Spivack
Thought Leader: Nataly Kogan
Finding lightness in the hard – with Brooke Eby
Thought Leader: Nataly Kogan
How to be a hope dealer – with Alysia Reiner
Thought Leader: Nataly Kogan