Dr. Sanjay Gupta: Should You Eat Before or After Strength-Training?

January 27, 2026

Strength training can be confusing enough on its own. But mix in what —and when— to eat, and you might just choose to sit on the couch instead. Dr. Sanjay Gupta serves up answers in this episode of Paging Dr. Gupta. Plus, getting to the root cause of hair loss in women can help narrow down treatment choice.

Dr. Sanjay Gupta brings unparalleled credibility, experience, and clarity to the stage as one of the world’s most trusted voices in health and medicine. As CNN’s chief medical correspondent and a practicing neurosurgeon, he has reported on every major health crisis of the last two decades—from the frontlines of natural disasters and war zones to the global Covid-19 pandemic.

Event audiences benefit not only from his deep medical expertise, but also his unique ability to communicate complex topics with clarity, empathy, and relevance. Whether discussing brain health, crisis response, or the intersection of media and medicine, Dr. Gupta delivers insights that are timely, actionable, and deeply resonant for groups of all kinds. Contact us to host him for a speaking engagement.