What does self-awareness really mean and how can it fuel your growth and prevent burnout?-Nataly dives into these topics in this episode, and shares how finding the courage to be honest with herself helped her heal from burnout and truly thrive.-What you’ll learn:Why self-awareness is an essential emotional fitness skillHow to create your own “meet yourself” ritual.
Dr. Sanjay Gupta: How Storytelling Shapes Memory
The holidays are full of stories, laughter, and maybe a little disagreement. Ever try telling a story and hear someone say, “That’s not what happened!”? There’s actually science behind it. Dr. Signy…
Thought Leader: Sanjay Gupta
Peter Zeihan: The Russian Breakdown
Should the war in Ukraine result in a Russian loss, what will the future hold for Russia? Well, we know the road ahead for the…
Thought Leader: Peter Zeihan
Patrick McGee: How iPhones Helped Build China Into A Superpower
Dr. Elizabeth Economy sits down with Patrick McGee to discuss how Apple’s deep integration into China’s manufacturing ecosystem inadvertently helped build China into the industrial…
Thought Leader: Patrick McGee
Lessons on work-life integration from a 23-year marriage – with Avi Spivack
Thought Leader: Nataly Kogan
Finding lightness in the hard – with Brooke Eby
Thought Leader: Nataly Kogan
How to be a hope dealer – with Alysia Reiner
Thought Leader: Nataly Kogan
