Energy is the Secret to Time Management – Lead With Energy Intelligence
April 29, 2024
Join me with Brad Breininger where we discuss the secret currency to success in today and the future of work ‘energy’. Much of us get…
Foremost Expert on Leadership, Transformation, and Change Management; Bestselling Author and Top Consultant to Fortune 500 Companies
Cheryl Cran is a globally recognized future of work expert who helps leaders and organizations navigate uncertainty, disruption, and rapid change with clarity and confidence. A former financial executive turned leadership advisor, she combines real-world business experience with over two decades of helping organizations build adaptability, resilience, and high-performing teams. Named the #1 Future of Work influencer by Onalytica, Cheryl has worked with companies including Amazon, Gartner, and Upwork. Her engaging keynotes blend practical leadership tools, emotional intelligence, and future-focused insights that help audiences lead and perform at their best in a constantly changing world.
When everything happening in the world, at work, and in our personal lives makes us ask, “What the…?” — it’s a sign we’re trying to make sense of chaos in real time. Nothing seems clear anymore. It’s harder to know what’s real, what’s AI-generated, and how to trust our own judgment. World events, economic uncertainty, AI acceleration, workforce fatigue, and personal stressors are colliding — leaving leaders and teams overwhelmed, reactive, and exhausted. This keynote reframes disruption as a deeply human experience and offers profound ways to meet change with hope, inspiration, and clarity that leads to meaningful action.
Audience Takeaways
In a world of rapid transformation, strategy alone isn’t enough. The true differentiator is human adaptability — the ability to respond, recalibrate, and stay relevant without losing trust, purpose, or wellbeing. This keynote shows why flexibility is the future-ready core leadership trait and organizational capability — and how it can be consciously cultivated.
Audience Takeaways
Most leaders and teams are operating in a constant state of push — trying to do more, move faster, and keep up in systems that never seem to pause. The result isn’t higher performance; it’s change fatigue, fragmentation, and overwhelmed leaders and teams. This keynote reframes flow as a practical, strategic advantage — showing how alignment, clarity, and energy intelligence create sustainable results without burnout or over-effort.
Unlike resilience or stress-management talks that focus on coping, this keynote focuses on resourcing ourselves and aligning with flow strategies.
Audience Takeaways
We are living in a time of flux — ongoing disruption, uncertainty, and accelerated change. Leaders and teams today are navigating economic volatility, technological transformation, identity shifts, and rising pressure to deliver results while supporting human wellbeing. These times call for more than strategy alone. They call for discernment, adaptability, and the capacity to lead through change with clarity, energy and empowered action.
Cheryl Cran has spent over twenty years working at the intersection of leadership, change, and the future of life and work.
Long before founding her consulting practice in 2000, Cheryl built her leadership foundation inside complex, highly regulated environments. She spent a decade in senior leadership roles in the financial sector, including insurance and credit unions, where she led multi-million-dollar operations and navigated high-stakes decision-making, performance pressure, and continuous change. These experiences gave her a deep, firsthand understanding of leadership from the inside — balancing results with the human realities of work.
For more than two decades, Cheryl has worked with leaders, teams, and organizations globally, helping them anticipate change, build resilience, and adapt with confidence. Known for her future-oriented perspective, Cheryl has a unique ability to identify emerging patterns early and translate them into practical, human-centered strategies that prepare people and organizations for what’s next.
She is the author of eleven books, including Super.Crucial.Human, The Art of Change Leadership, and her most recent work, What the Flux? 44 Questions To Help You Flex to Flow. This latest book reflects an evolution in her work — moving beyond frameworks to address the deeper questions individuals and leaders are grappling with today: uncertainty, meaning, identity, and what it truly takes to humanly lead in an era of constant change.
Cheryl has spoken on stages across North America and internationally to audiences sizes ranging from small and intimate to thousands. Her strength lies not only in insight, but in her ability to meet audiences where they are — addressing the real challenges leaders and teams are experiencing beneath the surface.
Her work has been recognized globally. Named #1 in Future of Work by Onalytica, ranked Top 10 in Future of Work by GoCatalant, and featured in media including Forbes, CNBC, Fast Company, and Reader’s Digest. Her clients include organizations such as Amazon, Upwork, Bell, Gartner, BMO, and RE/MAX.
Today, Cheryl’s work is anchored in three integrated leadership capacities:
Cheryl’s work helps leaders and organizations move beyond reaction into intentional leadership — transforming disruptions into clarity, challenges into learnings, and changes into opportunity.
"[Cheryl's] combination of fun insights, inspiring stories, relevant examples, and customizations made her a wonderful speaker for our conference."