Dr. Sanjay Gupta: Explains the Science of Mouth-Taping
There’s a new sleep trend making waves: taping your mouth shut at night. Advocates say it can help you breathe better, sleep deeper, and even…
Thought Leader: Sanjay Gupta
The Awesome Human Podcast: Why you need a “meet yourself” ritual
What does self-awareness really mean and how can it fuel your growth and prevent burnout?-Nataly dives into these topics in this episode, and shares how finding the courage to be honest with herself helped her heal from burnout and truly thrive.-What you’ll learn:Why self-awareness is an essential emotional fitness skillHow to create your own “meet yourself” ritual.
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Joe Grogan: The Alzheimer’s Economic Threat
Social Security could become insolvent in as little as eight years, with more people retiring and living longer and fewer paying into the program. Alzheimer’s disease is…
Thought Leader: Joseph Grogan
Evan Feigenbaum on the outcomes of Putin’s India visit
Evan Feigenbaum of the Carnegie Endowment for International Peace argues that none of India’s major challenges can be meaningfully addressed by deepening ties with Russia.…
Thought Leader: Evan Feigenbaum
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Lessons on work-life integration from a 23-year marriage – with Avi Spivack
Thought Leader: Nataly Kogan
Finding lightness in the hard – with Brooke Eby
Thought Leader: Nataly Kogan
How to be a hope dealer – with Alysia Reiner
Thought Leader: Nataly Kogan